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Assignment: How does insomnia affect our health? Assignment: How does insomnia affect our health? How does insomnia affect our health? That’s something that many people who struggle with it ask themselves. I particularly chose this topic because I, myself struggle with insomnia. Not being able to go to sleep for hours or even days at a time can really take a toll on the human body. Many people have insomnia and it is more common than most people would think. Although it is common most “insomnia addicts” don’t actually put into consideration how bad not getting enough rest is affecting their body. I

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