Instructions: Imagine that you are an expert, invited to give a PowerPoint presentation to a local high school to discuss the role and contributions of vitamins and minerals to our health. Your task for this assignment is to create a PowerPoint presentation in preparation for this talk.
For the presentation, you should include an explanation of fat-soluble and water-soluble vitamins. You should also specifically discuss the following vitamins and minerals in your presentation:
Vitamins: A, B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B9 (folic acid or folate), B12 (cobalamin), biotin, C, D, E and K.
Minerals: calcium, phosphorous, magnesium, fluoride, chloride, iodine, iron, sodium, zinc
For every vitamin and mineral, discuss:
basic function and benefits of the vitamin or mineral to the body
recommended daily amount
good food sources to find the vitamin or mineral
for vitamins, as appropriate, discuss solubility
Pay special attention (and provide extra information) about:
contributions of the B-vitamins and Vitamin C
role of two minerals in bone health
Your final slide deck should meet the following requirements:
12-15 content slides
As appropriate, consider including graphics and images
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