In a 3-page paper, written in APA format, using proper grammar and spelling, address the following:
1. Explain what nutrition is and why it is important.
2. Describe the characteristics of a healthy diet and provide supporting examples.
3. Identify at least two factors (other than culture) that can impact a person’s food choices and provide a specific example for each.
4. Research a culture (e.g., ethnic, religious, dietary) where specific food restrictions are dictated and address the following:
Describe the restrictions
Explain how the restrictions could make it difficult for an individual to achieve a healthy diet
What dietary alternatives could be incorporated to overcome the dietary restrictions?
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